India's Fatty Liver Problem Is Everyone's Problem
Non-alcoholic fatty liver disease now affects roughly a third of urban Indian adults — driven by refined carbohydrates, abdominal obesity, diabetes and sedentary living. Its danger lies in silence: fat accumulates for years without symptoms, quietly progressing toward inflammation (NASH), fibrosis and eventually cirrhosis in a subset of patients. The earliest warning sign is usually nothing more than a mildly elevated SGPT on a routine LFT — which is precisely why the test matters so much.
The encouraging truth: fatty liver in its early stages is fully reversible through weight reduction, dietary change and exercise. But you can't reverse what you haven't detected. An annual LFT — ideally within a full body checkup alongside HbA1c and lipids — is the practical answer.
